The Mindfulness Path

The Mindfulness Path

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10/09/2022

October is Wabi-sabi Season.
There is a famous Japanese tea story of a monk, who after he spent several hours preparing the tearoom and tea garden for the newly expected guests with meticulous cleansing, purifying, and refining, went out into the garden. Here he swept and made the stone paths free of debris. Then he stood still and surveyed his wondrous garden space. After he took it all in, he took hold of one tree and shook it until the leaves scattered on the ground. Then he took a deep breath and said “Now it is ready”. This perfect imperfection is the essence of wabi-sabi and of the practice of letting go.
Today wabi-sabi is known in the West as a contemporary tool and it has even become a trendy style for interior design. But originally, it drew on Chinese Taoism and Confucianism and was a radical response to the materialism of the elites.
The Japanese war lords and wealthy merchants of the 15th and 16th centuries loved ornate Chinese inspired tea ceremonies. Fancy designed pottery was sought after for the prestige of its Chinese originators. This changed when Murata Shuko, a Zen monk, intentionally opposed the materialism of the ornate tea ceremony by choosing to use local, understated, and worn or cracked utensils in his ceremonies.
I was first introduced to the concept of wabi-sabi through my study and practice of Chado, The Japanese Way of Tea. As I began to practice this both elegant and simple choreography of memorized ritual movement in service of honoring life through tea, I paid attention to details, and paused to observe all of life around me. This practice is known as “Wa, Kei, Sei, Jaku”; literally harmony, respect, purity and tranquility.
The ritual utensils we used were handmade based on forms from nature. Lay for ceramics. Stones for the dewy path we walk on. Wooden bamboo limbs to shape into tea whisks and tea scoops. Iron for the Furp Gama or tea kettle. Purified water. All that took the shape of tea bowls, tea and water containers, and high quality matcha tea. I became enamored with the earthiness and ruggedness inherent in these vessels and my perspective of the beautiful was transformed in the process. This rare beauty became a form of imperfection that was perfect.
It is during this time of year when the weather cools, leaves turn colors and crumple as they fall from trees, and all animate and inanimate forms let go, that the presence of wabi-sabi is in brilliant display. It beckons us to remember the meaning of impermanence and the preciousness of the temporary.
Per Wikipedia “wabi-sabi (侘寂) is a world view centered on the acceptance of transience. The aesthetic is sometimes described as one of beauty that is ‘imperfect, impermanent, and incomplete’’. It is a concept derived from the Buddhist teaching of the three marks of existence (三法印 sanbōin), specifically impermanence (無常 mujō), suffering (苦 ku) and emptiness or absence of self-nature (空 kū)”.
The English word that best expresses wabi-sabi is probably “rustic.” Wabi-sabi also shares some characteristics with what we commonly call “primitive art,” that is, objects that are earthy, simple, unpretentious, and fashioned out of natural materials.
This October-November take some time in nature to refresh your connection to the intrinsic mystery of life as it peaks in the colorful panorama of yellows, oranges, reds and greens all complimenting mother earth. Come partake in the flavor of wabi-sabi manifest by remembering our need for the climate to be preserved.
In loving friendliness,
Lhasha
Copyright © 2022 The Mindfulness Path, All rights reserved.

08/06/2022

Moving Into Stillness:
A Day of Sitting & Walking Meditation
A Monthly Meditation Practice Facilitated by Lhasha Tizer, Community Dharma Leader
Desert Insight Meditation invites you to join us, once a month, for a nourishing day of sitting and walking meditation in noble silence. Ideal for all levels; for beginners this is a wonderful opportunity to taste the benefits of retreat-style practice, and for more experienced practitioners a way to enhance, broaden, and deepen their practice.
“When you plant seeds in the garden, you don’t dig them up every day to see if they have sprouted yet. You simply water them and clear away the weeds; you know that the seeds will grow in time. Similarly, just do your daily practice and cultivate a kind heart. Abandon impatience and instead be content creating the causes for goodness; the results will come when they’re ready.” — Bhikshuni Thubten Chodron, "Meditator's Toolbox"
THIS MONTH
Dharma talk on “Greed, Aversion and Delusion”.
ABOUT MOVING INTO STILLNESS
The day will begin with a short talk on logistics, questions, noble silence, happiness talk, meditation instructions followed by alternating periods of sitting and walking meditation, a quiet lunch, a dharma talk, continued meditation, and time for Q&A and sharing.
● If you are new to this daylong please review the Guidelines for Daylongs on the TCMC website.

● Please attend for the entire day if at all possible; or attending either the morning or afternoon session is fine as well.

● Each participant must be currently vaccinated and boosted to begin and continue classes. There will be a space of 6 feet between students to protect from transmission of Covid 19. The class is mask optional and it is suggested that you wear a mask to be extra careful.
INFORMATION
When: Sunday, August 21, 2022, 9:30am - 2:00pm
Location: TCMC, 1147 N Howard Blvd. Tucson
Fee: Sliding scale $25-$30 for the day. *No one will be turned away due to inability to pay.
Registration: Please use our online registration system at tucsonmeditation.org/retreats, or send a check payable to “TCMC” to TCMC, PO Box 43415, Tucson AZ 85733.
Contact: Lhasha Tizer, [email protected],
520-321-3670
ABOUT THE TEACHER
Lhasha Tizer, MS, has been practicing and teaching formal meditation techniques for 43 years. She began practicing Insight Meditation 27 years ago with Spirit Rock teachers and has taught at TCMC since 2000. She is a certified Community Dharma Leader from the Spirit Rock program and teaches for DIM.

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