Guilfoyle Counseling

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Amazing start to a Wednesday at Samastah Yoga Center in Ferndale with Sandra.

Did you know we have a free, sober yoga class every Wednesday morning? The only cost to attend is 48 hrs of sobriety.

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The Fawn Response in Complex PTSD | Dr. Arielle Schwartz The fawn response involves people-pleasing or disconnecting from emotions, sensations, and needs. This occurs because they withhold feelings..

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When We Eat Can Affect Our Mental Health — The Wall Street Journal An unpredictable eating schedule can exacerbate mood-related disorders. There’s a scientific explanation for that.