F45 Training Rita Ranch
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06/09/2026
🎉🇺🇸 SPIRIT WEEK IS COMING TO F45 RITA RANCH! 🇺🇸🎉
Dress up. Show up. Have fun.
Join us June 15–20 as we celebrate Spirit Week with themed dress-up days, plenty of laughs, and a little friendly competition. From FIFA World Cup Day to Squad Up Saturday, there’s something for everyone!
🏆 Want a chance to win our Spirit Week raffle prize?
You must participate in the daily themes throughout the week to be eligible. The winner will be announced on Saturday, June 20 during Games Day!
📸 Tag us in your photos and stories all week long.
🎭 The more spirit, the better.
💪 Because fitness should be fun, too.
•••
06/08/2026
🧘♀️ Recover with purpose. Recharge with community.
Join Annie for a 60-minute Yoga Recovery Class designed to help you release tension, improve mobility, and give your body the recovery it deserves after a week of training.
📅 Sunday, June 28
⏰ 10:30 AM
📍 F45 Rita Ranch
💧 Bring your own mat & water
📲 Sign up on the F45 Training App
Move better. Recover smarter. Feel the difference. 💙❤️
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🔥 STATION SPOTLIGHT: DECLINE PUSH UP + KNEE TUCK 🔥
Think you’ve mastered the push-up? 😏 This Friday’s Desert Heat workout is bringing the heat with the Soft Box Decline Push Up + Knee Tuck — a movement that challenges your chest, quads, and core all in one.
🎥 Coach Colin is breaking down the movement so you can move with confidence, maximize your effort, and get the most out of every second.
Who’s ready to feel the burn? 🔥
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Click here to claim your Sponsored Listing.
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Contact the school
Telephone
Address
10185 East Old Vail Road
Tucson, AZ
85747
Opening Hours
| Monday | 5am - 1pm |
| 3pm - 6pm | |
| Tuesday | 5am - 1pm |
| 3pm - 6pm | |
| Wednesday | 5am - 1pm |
| 3pm - 6pm | |
| Thursday | 5am - 1pm |
| 3pm - 6pm | |
| Friday | 5am - 1pm |
| 3pm - 4pm | |
| Saturday | 7am - 10:30am |
| Sunday | 7am - 10:30am |
