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Inner Balance Massage Therapy

Inner Balance Massage Therapy

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07/19/2025

IBMT will be permanently closing in December. Mel is retiring!

Know your value 04/01/2024

Know your value

Here’s some life-changing quotes… These have really impacted me in multiple areas of my life and helped me change my perspective. I often need to remind myself about these ♥️💙💜 #selfcare #selfimprovement #quotes #lifequotes 04/01/2024

Here’s some life-changing quotes… These have really impacted me in multiple areas of my life and helped me change my perspective. I often need to remind myself about these ♥️💙💜 #selfcare #selfimprovement #quotes #lifequotes

Some people will make you think that standing up for yourself against their abusive behavior is like stabbing them in the back. It’s as if asserting your own rights and dignity is a crime against them. But let’s break that down. When someone has an abusive nature, they thrive on control and dominance. They want to dictate your every move, your every thought. So when you muster the courage to stand up for yourself, to say, “Enough is enough,” they see it as a betrayal because you’re refusing to play by their rules anymore. But- Standing up for yourself isn’t betrayal; it’s survival. It’s saying, “I won’t let you manipulate me anymore. I won’t let you treat me like I’m less than human.” Abusive individuals see your assertiveness as a threat to their control. They don’t want you to have a voice; they want you to be silent and obedient. So when you assert yourself, when you set boundaries, when you demand respect, they interpret it as a betrayal because you’re no longer conforming to their twisted version of reality. But let’s be clear: you have every right to stand up for yourself. You have every right to protect yourself from harm, whether it’s physical, emotional, or psychological. And anyone who sees your self-defense as betrayal doesn’t understand the true meaning of respect and dignity. Don’t be afraid to assert yourself, to set boundaries, to demand the respect you deserve. 04/01/2024

Some people will make you think that standing up for yourself against their abusive behavior is like stabbing them in the back. It’s as if asserting your own rights and dignity is a crime against them. But let’s break that down. When someone has an abusive nature, they thrive on control and dominance. They want to dictate your every move, your every thought. So when you muster the courage to stand up for yourself, to say, “Enough is enough,” they see it as a betrayal because you’re refusing to play by their rules anymore. But- Standing up for yourself isn’t betrayal; it’s survival. It’s saying, “I won’t let you manipulate me anymore. I won’t let you treat me like I’m less than human.” Abusive individuals see your assertiveness as a threat to their control. They don’t want you to have a voice; they want you to be silent and obedient. So when you assert yourself, when you set boundaries, when you demand respect, they interpret it as a betrayal because you’re no longer conforming to their twisted version of reality. But let’s be clear: you have every right to stand up for yourself. You have every right to protect yourself from harm, whether it’s physical, emotional, or psychological. And anyone who sees your self-defense as betrayal doesn’t understand the true meaning of respect and dignity. Don’t be afraid to assert yourself, to set boundaries, to demand the respect you deserve.

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1100 Wayne Street, Suite 1308
Troy, OH
45373