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Here is the February calendar. Please print it and put in a prominent place so you know your choices for classes each day.

NMC's Forever Fit schedule -

Introducing... classes begin Monday, Sept 11 at NMC. First week is free. Come and take a look.

Noon - 12:50 pm.,
PE Bldg Rm 120.
Expectant and new mothers alike will reap the myriad benefits of exercising with music in this unique Total Barre™ program. Not only will this workout keep new moms and moms-to-be moving, but the plus of moving to music will helps improve self-image, reduce stress, combat postural and muscle imbalances, and increase social interaction. Every move is designed to increase flexibility, balance, joint stability and pelvic floor activation all while boosting moods and lifting spirits. You will use the ballet barre.

https://www.nmc.edu/resources/extended-education/find-a-class/adult-classes/index.

November 17 is the new date for fibre artist Sally Manke's Confetti Art Quilt class - the class is $50 with an 8 student minimum and space is limited! Contact Maggie at [email protected] for more details and to register.