SOrganics

Tea works best when it’s treated like food and medicine. Timing, frequency, and seasonal ingredients matter.

“You want to drink tea just like you want to eat food: in season,” Flunder-McNair explained. “Tea, to me, is such an ancient, original form of medicine.”

When using fresh herbs in tea — like rosemary — they can be less potent than the dried version of the spice. If using a dried herb, she said to be sure to activate it beforehand by rubbing them in your palms to release the natural oils. She chose to add rosemary to this tea recipe since she had an abundance of it in her farm.

Drinking tea in the morning before breakfast can help with digestion, the founder said, and being sure to have a cup at least 20 minutes before your first meal is essential. A cup before bed can help with sleep as well.

“We’re using it as medicine,” she said of tea. “To get the benefits from tea, it’s best to have it three times a day.”

https://www.toledoblade.com/a-e/food/2026/01/04/feeling-wholistic-healthy-flavors-for-the-new-year/stories/20260104002

Thanks, Maddie!!
Megan Powell wood art

Exciting news! 🌿
SOrganics® is now partnering with Lavender & Honey Herbal Apothecary in Michigan.

Thank you to my sister-friend Tani of Avodah Restorative Massage & Bodywork for making this connection.

A beautiful way to close out the year🎊✨

Urban Wholistics, in partnership with the Wayman Palmer YMCA, proudly hosts the Wayman Palmer/Zablocki Seniors Farmers Market Day every Thursday from 12:30-3pm, highlighting shopping specials, premium products, and an array of fresh produce.
🍅 🥬 🥕 🥗
Accepting Senior Coupons, WIC farmers market coupons & Produce RX