Microbliss

🚨Microgreens Giveaway🌱

Giving away a snack size of Microgreens to 5 lucky winners!
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Researchers found microgreens like red cabbage, cilantro, and radish contain up to 40 times in rare cases up to 100 times higher levels of vital nutrients than their mature counterparts.

Microgreens Pack Nutritional Punch
Researchers evaluated levels of four groups of vital nutrients, including vitamin K, vitamin C, vitamin E, lutein, and beta-carotene, in 25 different commercially grown microgreens.

The results are published in the Journal of Agricultural and Food Chemistry.

Vitamin C, vitamin K, and vitamin E levels were highest among red cabbage, garnet amaranth, and green daikon radish microgreens.

Cilantro microgreens were richest in terms of lutein and beta-carotene.

“All of these nutrients are extremely important for skin, eyes, and fighting cancer and have all sorts of benefits associated with them,” says researcher Gene Lester, PhD, of the USDA.

Crazy enough we got this information from WebMD and they're are many similar articles and studies online🤣

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https://www.webmd.com/diet/news/20120831/tiny-microgreens-packed-nutrients