Coach Cinnamon B
07/12/2026
My Girls and I had a blast!
07/11/2026
QUEENS With DREAMS GLOW BALL ready!!!!! Remember to live the best version of yourself! I could totally wear this style again everyday!
07/11/2026
Don’t walk run to Urban Dawgs, so flipping good open till 3 today!
07/11/2026
I park where I’m gonna end tonight! Enjoying our art walk mobile!
07/10/2026
Tonight’s question of the night, do you stay or finally walk away.
Um, hello, men… y’all can’t be serious.
A woman told me she showed up to a first date at one of Mobile’s nicest restaurants and his MOM was already there. The mom asked all the questions, he sat on his phone, and somehow this woman ended up paying the tab.
Red flags aren’t foreplay, baby. They’re warnings.
Has this ever happened to you, or do you have a red flag story that deserves a whole damn spotlight? Drop it below or send it to
[email protected]
And yes, we’re talking about this at **Red Flags Aren’t Foreplay** on **Sunday, July 19 at 6 PM** at **Flip Side Bar & Patio**. Bring your stories. Bring your friends. Leave the red flags at home.
07/08/2026
I opened my email today and saw the link to the magazine, and when I clicked it, there I was.
My name. My face. My words.
I had to sit with that for a minute.
To see my quote published alongside other incredible women feels so meaningful, especially knowing the road it took to get here. My journey has not been perfect, polished, or easy. It has been survival, healing, rebuilding, and choosing over and over again that my past would not get the final word.
My hope is simple: if I can help one person realize their past does not get to define their future, then every part of my journey has been worth it.
Thank you to Influential Women for including me and giving space to women’s stories, voices, and purpose.
Here’s to healing out loud, building confidence one decision at a time, and becoming the person I once needed.
Cinnamon Burdett
Coach Cinnamon B.
Next Level Intimacy Coaching
coachcinnamonb.com
07/07/2026
So someone today over zoom asked what’s up with the Storm Trooper?
Because life’s kicked enough people’s ass before they ever walk through my door or over zoom. If a six-foot-tall Stormtrooper gets someone to smile for five seconds before we start talking about betrayal, trauma, s💋x, or grief… he’s earned his spot.”
Also they’re my heroes, they can’t hit anyone but they never give up!
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