SALUD Medical PC

Spinach-Mushroom Manicotti

Spinach-Mushroom Manicotti You’ll satisfy your cheese cravings in a healthy way, and get your veggies, too, with this delicious spinach-mushroom manicotti dish.

Italian-Style Sausage and Peppers

Italian-Style Sausage and Peppers Heat up this tasty recipe however you’d like by using either sweet or spicy sausages – or both; or you can substitute turkey or veggie sausages, too.

BEST FALL SUPERFOODS

BEST FALL SUPERFOODS Summer is out, fall is in, which means a new crop of superfoods are in too. No need to mourn the loss of summer produce; fall superfoods can hold their own. Plus, it’s fun to mix up your menu every so often. Savor fall’s delicious flavors with the following superfoods:

Chicken Fajitas

Chicken Fajitas We’ve lightened up this distinctive Tex-Mex specialty by using skinless chicken breast and reduced-fat sour cream, plus whole-wheat tortillas if you can find them.