Flying B Yoga

Yogi, with love and appreciation, I'm sharing that I'll be transitioning out of teaching yoga. This journey has been a sanctuary of growth and connection. While our roles may shift, I'm eager to practice and attend classes, united in spirit. May our collective zen and inner peace continue to guide us forward. I'll cherish the memories of our time together, and I wish you ongoing tranquility and strength on your mat. 🧘‍♀️

Hey yogis! 👋 It seems like winter is here to stay. No class on Saturday. 🧊

Help me understand the feet together drawing...please

The Tripod Headstand is a powerful pose, but it requires careful alignment. Start with the crown of your head on the mat, stack your hips, and gradually lift your feet. It’s all about building strength and control to safely achieve balance. 🌱💪

Time to do tree pose by a tree. Happy Saturday! I'll see you at 8:30 am at Ben Gill Park.

Looking forward to seeing you Saturday at 8:30 am. 🧘‍♀️

We’re begging you.