Optimal Health Center

There are too many people that are developing problems in the spinal joints that will inevitably affect the nervous system ;without having proper care and education to manage their spine, more & more unnecessary surgeries will occur that mostly could have been avoided

Make sure your child's backpack weighs no more than 5 to 10 percent of his or her body weight. Heavier backpacks cause children to bend forward in an attempt to support the weight on his or her back!