Yoga Nirvana

When the world feels overwhelming, your nervous system takes the hit — making it hard to feel grounded, hopeful, or at ease. Join us for this month's Healing Circle, a powerful midweek reset to help you reconnect with your inner calm.

Together, we’ll explore simple yet profound tools to restore balance in your body and mind. Using breathwork, gentle kriyas, meditation, and guided visualizations, you’ll learn how to shift from survival mode into a place of peace and clarity.

Event Details
Date: Wednesday, August 20
Time: 9:00 AM – 10:15 AM PT
Location: Live on Zoom

Link to register: https://YogaNirvana.as.me/?appointmentType=81871755

Discover the Healing Art of Thai Massage – No Experience Needed!

Curious about holistic healing and how to support your loved ones through the power of touch?

Our new Thai Massage Foundations course is the perfect introduction to this ancient practice. You’ll learn gentle assisted stretching, energy line techniques, and how to bring deep relaxation and relief to the body—without needing any prior experience.

Perfect for caregivers, yoga lovers, or anyone drawn to natural healing
Learn in a supportive, beginner-friendly environment. Link in bio.

Free Spirituality Course: From Darkness to Light with Jim Keegan
The longest day of the year invites you into something deeper.

Join us for a transformative journey where ancient wisdom meets modern healing. Through guided meditation, breathwork, and mindfulness, you’ll reconnect with your purpose and align with the powerful energy of the sun.

✨ What You’ll Experience:
🔆 The sacred meaning of the Solstice
🧘‍♀️ Grounding breath & meditation tools
🌱 A renewed sense of clarity and direction

Let the light in.
This is your moment to realign. To transform. To shine.
Join us here on June 20 at 11:00 am MST: https://www.learnitlive.com/en/Class/Summer-Solstice-From-Darkness-to-Light/26488

👉 Save your spot today.