The Colored Soul

The holidays can be a time of joy for some — but for many survivors, they can be one of the most dangerous times of the year.

Domestic violence often increases during the holidays due to added stress, financial pressure, increased substance use, isolation from support systems, and more time spent with an abusive partner or family member.

If you’re feeling overwhelmed, unsafe, or trapped, please know:
You are not imagining it.
You are not overreacting.
You are not alone.

Help is available 24/7, free, and confidential:

National Domestic Violence Hotline
📞 1-800-799-SAFE (7233)
📞 TTY: 1-800-787-3224
💬 Text START to 88788
🌐 thehotline.org

If this post reaches even one person who needs it — it matters. Please consider sharing to help this information reach someone who may need it right now.

They don’t block connections; they make it safer.
They don’t mean you care less; they mean you’re finally caring for yourself, too.

If you’ve struggled with guilt around setting boundaries, my latest blog explains why boundaries are foundational to healthy relationships, not selfishness.

💜Read it here https://www.coloryoursoulwhole.com/post/why-boundaries-are-essential-for-healthy-relationships