Together Time

Most individuals experience , but sometimes anxiety can become intrusive to your life and your thoughts. Being able to recognize negative thought patterns is the first step to overcoming them.

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***de is the second leading cause of death for Indigenous adolescents. They are also disproportionally affected by violence, substance abuse, and disorders. Putting in place programs is vital to reduce these numbers.

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The past year has brought many hardships to those in our community. We just want to reach out and let you know that we are here to support people with family counseling, individual counseling, and addiction treatment services.

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We provide outpatient court-ordered treatment services that focus on creating structure, support, and changing negative patterns and habits. We believe everyone can change their life, it just starts with you.

Learn more here: https://qoo.ly/3bispa

April is stress awareness month! Stress can contribute to mental health disorders like depression and anxiety. Getting adequate sleep, eating a healthy diet, and finding a hobby you enjoy are all good ways to combat .

Learn more here: https://qoo.ly/3bhrtd