Temecula Meditation

If you have a dedicated meditation practice, you know that it is much more powerful in a group! If you are not yet a consistent meditation practitioner, come join us and experience what meditation has to offer! You will be surprised at how easy it can be and yet how powerful! Not all forms of meditation are the same. Many authentic traditions have discovered that by transcending through the subtle sound of a mantra, we can settle our mental activity naturally, gracefully, without force. We let go of our individual effort and tap into a more powerful inner dimension beyond space and time - one that opens us to amazing freedom, peace, unconditional love, and bliss.

We have free group Meditations every Monday evening at 7pm. Yes free! Hosted at the Temecula Yoga Collective - 26780 Ynez Ct Suite , Temecula, CA 92591.

Meditations are led by David Kuttruff, regular meditator since 1974, authorized TM teacher since 1976, authorized teacher of Neelakantha Meditation, as taught in Blue Throat Yoga, since 2016.

Please email to [email protected] if you would like to join us!

Send a message to learn more

Group Meditations every Monday evening at 7pm. Free! Hosted at the Temecula Yoga Collective - 26780 Ynez Ct Suite , Temecula, CA 92591. You have heard the benefits of meditation. Tap into group energy and make your meditations even more powerful!

Send a message to learn more

“In order to establish order, disorder has to be shaken; and for shaking to remain under control, we who are at the basis, at the level of Parā, have to be Parā--that is, unreachable by the surface turmoil. In that integrated state, the fast moving chaos and change will pass away in a steady manner. So we have to be very steady. We have to be very careful not to get upset by little or big things. If we lose our basis, our dignity, the phase transition will take much longer. Don't give importance to things which may upset us.

"This is a very precious time for the world. Everything depends on how our awareness is; just don't let it be shaken. Our awareness is the basis of all these transformations. More than ever before, time demands we remain completely ourselves. It is a very tender, delicate time for us. We should not become angry or sad; we should just be like an ocean. The evolutionary power is waking up. We shake it, then leave it; then after some time shake it again. Each time a new level of purity, awakening is added.”

-- Maharishi Mahesh Yogi, 1992

How is Mantra Refining Meditation Different?

We hear these days about the many ways in which we can experience meditation or mindfulness. We might have come to the conclusion that all forms of meditation and mindfulness have similar benefits.

Any practice or activity in which we get beyond the usual grip of distracting mental/emotional activity is beneficial. This is true of breath work, guided meditation, focused meditation, listening to pleasant music / sounds, being in nature, etc.

While all of these practices are beneficial to varying degrees (depending upon how much and in which ways we practice), we will find that we can go even more deeply within.

Many traditions have found that one of the most effective methods for going even deeper in meditation is that of settling thoughts by means of a suitably chosen sound or mantra. The mantra does not have a conventional meaning and has a vibratory structure that encourages our mental activity to subside with greater ease. We can add to this effectiveness by meditating with others. This strengthens the inward pull so that we can experience the beautiful qualities of the innermost Self - freedom, bliss, love, clarity, creativity.

Come join us tomorrow (Friday) at 8:15 pm at the TYC as we meditate together and help each other vibrationally in the process.

For an added treat, come to Kundalini Yoga (a great preparation for meditation) at 7pm, or if that does not work, you can just come at 8:15pm.

If you have any questions, please contact David: [email protected]