KALM Connection

MASTER THE LIGHT WITHIN!

At 12:06 AM EST I turned 49! 🎉 This is the year that no one believes you, when you state your age, which is fitting, since I can’t believe that I got here this fast!

It’s been an intense decade!!! A decade that stretched me to near breaking points, to only build me back stronger and more resilient. I lost my grandmother, my husband, my father and most recently, my older sister. I moved cross country, twice. I started three businesses, sent my two children off to college and into “adulting” and without a doubt took a long, deep dive into the” Dark Night of the Soul”.

It hasn’t been easy, but as I enter the last year of my fifth decade, I finally breathe a sigh of ease. For all that I have had to let go and challenges that arose, I learned a little more about me! With the the amazing support of K, L & M, I gathered tools of coping, then healing, then discovery.

This week in my morning meditation, I heard the words “Master the Light Within.” As I reflect on this past decade, I realize that the Universe has forced that hand to me, and I am so grateful that I accepted that push. Plain and simple, we are here to grow our souls! How we choose to respond to our experiences is up to us! Our external environment is not ours to control, but our inner being is our responsibility. So, I will continue to lean towards “Mastering the Light Within”, discovering more of who I am and shine the true and authentic me!

I invite you to join KALM on October 8th at The Red Barn to discover our most frequently used tools that we four keep in our inner cache for life dexterity. Learn to Master Your Light that is Within!

Early Bird to save $50 ends Today. DM us to reserve your spot! We cannot wait to connect with you!

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Taking a moment to smell the roses…

What does that really mean?

When we take the time to be in nature we:

Enhance Our Mood
Clear our mind
Ground /Energetically Connect with the earth
Fill our bodies with oxygen
Engage all of the senses
Permission to slow down
Reset our circadian rhythm
And generally reset our day!

We would love to hear the benefits you receive from taking time in nature! Comment below!