F3 Indian Valley
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07/07/2026
2 posted for the Tuesday Arrowhead. A fleet-footed Pinto covered 5.25 miles total in the 1-mile loop route while the other guy got in 4.8.
06/29/2026
5 men posted for another epic Hummerball showdown.
It was 2-on-2 with 1 man on permanent offense, and whether you were wearing the good-guy jersey or the bad-guy jersey, nobody escaped the pain. Burpees, Bonnie Blairs, merkins, monkey humpers, LBCs, and jump squats were spread around evenly like bad life choices.
Strong work by all. Hummerball remains undefeated.
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Allentown Road
Telford, PA
18969
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| Monday | 5:30am - 6:15am |
| Wednesday | 5:30am - 6:15am |
