OI Performance

Ages 10–14.
Build it right from the start.
Athletic Foundations develops speed, agility, jumping, and strength the right way—focusing on movement quality and proper technique every step of the way.
Safe. Fun. Built to last.
Led by expert Performance Coaches, this is where young athletes create the base for everything that comes next. 🏃‍♂️💪

SUMMER SHRED ☀️💪

Starting May 11th—this is your chance to stay consistent, build strength, and feel your best all summer long.

With both Bootcamp and Strength classes included, you have the flexibility to choose what works for you each day. Mix it up, stay motivated, and keep progressing without feeling locked into one style of training.

Show up, put in the work, and let the results follow. 🔥

Start strong. Stay strong 🧱

Athletic Foundations is all about building the essentials — proper movement, coordination, balance, and strength. Develop the habits and technique that every great athlete is built on, creating a foundation that supports speed, power, and performance down the line.
Own the basics. Elevate everything. 💪