Dancing Tree Healing Arts

https://www.instagram.com/p/DU8RKtJDCBG/?igsh=MXhhZHRjbXZqaTJqNg==

Resource to meet fear, uncertainty, and change without hardening or collapse.

https://sites.duke.edu/cemmt/2026/01/13/what-really-happens-when-we-use-manual-therapy-a-fresh-look-at-the-mechanisms-behind-hands-on-approaches/

What Really Happens When We Use Manual Therapy? A Fresh Look at the Mechanisms Behind Hands-On Approaches – Duke Center of Excellence in Manual and Manipulative Therapy Home » Blog » What Really Happens When We Use Manual Therapy? A Fresh Look at the Mechanisms Behind Hands-On Approaches

This discussion is illuminating & engaging - whether or not you practice yoga. The breath is a fundamental aspect to most healing & spiritual traditions. From this video: We can't separate the breath from our physical bodies, and our physical bodies' form (asana or any other posture/movement) cannot exist without the breath! How we bring awareness & hold possibility of change to habitual patterns helps to define what we practice in yoga. Leslie & Amy's discussion is worth a view here.

Is Breathing an Asana? - Leslie Kaminoff & Amy Matthews Learn more with Leslie Kaminoff, Yoga Educator, and author of international best-seller of "Yoga Anatomy."http://yogaanatomy.net