PRIDE Strength Training
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06/17/2026
Happy Birthday, Rolfe! 🥂🎉
Your wisdom, leadership, and mentorship through Vistage continue to inspire those around you.
In the spirit of the Year of the Fire Horse, here’s to strength, energy, courage, and another year of moving forward with purpose.
06/15/2026
Your program. Your coach. In your pocket.
True accountability doesn't stop when you walk out of our facility doors. Peak performance is built in the choices you make every single day—what you eat, how you recover, and how consistently you follow the blueprint.
Our dedicated Coaching App bridges the gap between your hours in the gym and your daily lifestyle goals.
Inside the PRIDE Ecosystem, you get:
Personalized Training Plans: Handcrafted workouts built specifically around your body's unique structural data and movement tracking.
Nutrition Accountability & Meal Reviews: Direct photo logging and macro tracking reviewed by your coach to keep your metabolism optimized.
Biometric Progress Tracking: Centralized logs for your strength metrics, consistency, and physical milestones.
Direct Communication: Seamless, continuous support and feedback directly from your coach when you need it most.
Stop using generic apps that don't know your history, your goals, or your body. Upgrade to an integrated coaching system built around you.
Ready to take control of your daily system? Tap the link in our bio to book your assessment and join the PRIDE family.
Movement matters. And now, we can measure it.
Human performance is not just about strength, speed, or endurance. It starts with how well your body moves.
Poor movement mechanics can increase stress on joints and tissues, reduce force transfer, and create compensations that may limit performance or increase injury risk. Things like movement asymmetry, altered joint mechanics, and inefficient patterns are not always easy to see with the naked eye.
That’s where DARI comes in.
DARI uses advanced markerless motion capture technology to provide objective, high-resolution biomechanical data. In simple terms, it helps us see how your body moves, where imbalances may exist, and what areas need attention.
Movement quality is more than a technical detail.
It is a performance variable.
It is a durability variable.
It is a readiness variable.
At Pride Strength Training, DARI helps us take the guesswork out of movement assessment so we can better support your training, recovery, and long-term performance.
Because better movement leads to better results.
06/11/2026
Your health plan shouldn’t fall apart because your schedule changes.
Traveling for work? Training from home? Trying to stay consistent between sessions? Pride Strength Training gives you a customized plan you can follow wherever you are.
Through our app, you can access your workouts, meal planning, habits, progress tracking, and coach support — all built around your goals.
This is not a generic fitness app. It is your plan, your structure, and your team in your pocket.
Ready to get started? We’ve got this with you.
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Address
13335 West Hillsborough Avenue
Tampa, FL
33635
Opening Hours
| Monday | 5:30am - 7pm |
| Tuesday | 5:30am - 7pm |
| Wednesday | 5:30am - 7pm |
| Thursday | 5:30am - 7pm |
| Friday | 5:30am - 6pm |
| Saturday | 8am - 12pm |
