The LAB Dance Project
05/13/2026
Tonight, I taught my last dance class in our current LAB space.
And I’m not going to lie — it hit different. 🥹
Looking around that room, I didn’t just see people who come to dance class. I saw family. People I’ve laughed with, cried with, and everything in between. People who showed up week after week, month after month — through pregnancies, long Mondays, and every season of life — just to shake their booties with me. 💃🏽
You could’ve been on your couch watching the hottest show right now. But you chose us. You chose this community. And I will never, ever take that for granted.
The space may be changing — but this community? We’re just getting started. 🔥
Follow along, because what’s coming next for The LAB is something special. The best is truly yet to come. 👀
I love you all more than my questionable counting skills and off-key singing could ever express. 🎶😂
NextChapter
Calling all moms; near and far! Join us online for weekly classes and dance tutorials
The freedom of starting dance in your 40’s is unmatched!
What choreography lives in your head rent free that you need to learn ASAP?!
Click here to claim your Sponsored Listing.
Contact the practice
Telephone
Website
Address
3215 S MacDill Suite C
Tampa, FL
33629
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |