ATLAS FIT
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The only bench you’ll be warming is the bench press🏀💪
06/15/2026
We’re looking forward to another field day on Saturday the 27th!
⏰ We’ll meet at 10am, at Winthrop Park!
🏓 There may be some pickleball involved in this one so if you have any paddles or balls please feel free to bring them.
💦 Grab your water bottle and come ready to break a sweat!
Bring a friend or two! The more, the better. This is completely free so we hope that members will take advantage.
Remember that attending field days also get you an extra entry into our weekly challenges for a chance to win our $100 prize.
🏋️ One piece of equipment. Dozens of ways to use it.
The landmine is a staple at Atlas because it allows you to train movement, not just muscles. 💪 Whether you’re pressing, pulling, squatting, rotating, or lunging, the landmine creates unique training angles that challenge strength, balance, and control. 🔥
✅ Beginner-friendly
✅ Athlete-approved
✅ Great for building strength, power, and stability
If you’re looking to add variety to your workouts without overcomplicating things, the landmine is a great place to start. Try it out next time you train! 🚀
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Address
711 North Monroe Street
Tallahassee, FL
32303
Opening Hours
| Monday | 4am - 12am |
| Tuesday | 4am - 12am |
| Wednesday | 4am - 12am |
| Thursday | 4am - 12am |
| Friday | 4am - 12am |
| Saturday | 4am - 12am |
| Sunday | 4am - 12am |
