Authentic Life Counseling

Community Meditation at Authentic-Life Counseling
Sunday March 29th / 9:30-11:00 ish

Join us!
Our topic this month is Dependent Co-Arising.

Can you smile at the cloud in your tea?
Can you smile at the worm f***s in your salad?

This teaching helps to understand problems and see solutions to our problems more clearly.

Cost -Free. Donations accepted for homeless outreach.

Sometimes while sitting in meditation my mind becomes so very still. It is as if the cosmic curtain to reality is drawn. Aspects of absolute reality begin to reveal themselves.
At other times, my mind won't stop. The many mental activities of planning, (attempts at) problem solving, recalling, predicting....and on and on.
What a wild ride! The journey of a lifetime.
How does this roller coaster ride impact your practice and your well-being? Join us as we explore the practice of meditation.
January 25th | 9:30-11 AM
4485 Tench Road, Building 1200, Suwanee, GA

Schedule:
Topic Discussion: The Crazy Ride of Meditation
20-Minute Meditation
Crystal Bowl Sound Bath
Mindful Sharing (optional)

What to Bring:
Meditation cushion, folding chair, yoga mat, or beach towel—whatever makes you comfortable.
RSVP: [email protected] (space is limited)

Cost: Free | Donations welcome to support homelessness outreach and support
Weather backup: If we need to cancel, we'll meet the following Sunday, February 1, at 9:30.

🌿 You’re Invited: Community Meditation on “Identification With Thoughts” 🌿

We have an estimated 60,000 thoughts a day — more than 22 million a year.

How many reflect reality? How many are way off? And why do we cling to the ones that cause us suffering?

Join us Sunday, May 25 at 9:30 AM at Sims Lake Park for a morning of reflection, meditation, and connection. This month, we’ll explore how identifying with our thoughts impacts our well-being.

✨ Includes:
– Guided 20-min meditation + crystal bowl sound bath
– Optional mindful sharing circle
– A peaceful setting to reconnect with yourself

Free event | Donations welcome to support grassroots homeless outreach in Pensacola.

🌧 Rain location: Authentic-Life Counseling
📧 RSVP: [email protected]
📍4600 Suwanee Dam Rd, Suwanee, GA
More info: www.authentic-life.net

All are welcome. No experience necessary. Bring a cushion or towel to sit on.

🧘‍♂️🧘‍♀️ We look forward to sitting with you.