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12/11/2017
Happy Birthday to our December babies: Carolina, Coach Dareth and Summer (Sum Sum).
11/10/2017
Toes to bar tips from Crossfit Invictus ... and practice practice practice!
3 Tips for Stringing Together Toes to Bar Having trouble stringing together your toes to bar? Check out this video for three tips on how to get your kip in sync for multiple reps in a row.
11/06/2017
Our November babies: Mark J., Lynn, Annie Highway Steph, Christina P. Colleen and Alexa. Happy Birthday guys!!!!!!!!!
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Address
15226 W Bell Road
Surprise, AZ
85374
Opening Hours
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 8pm |
| Saturday | 7:30am - 12pm |
