Fit with Fallon

Start your Mother’s Day weekend off with a WERQout!

Come sweat it out with us this Saturday morning!

📍Cane Bay Family YMCA
⌚️ 10:20am

Free for members
$10 for nonmembers

🌟 Get ready! A WERQ Training and FREE class is coming! 🌟

Join us for a FREE WERQ Dance Fitness Class with Master Trainer 𝐌𝐨𝐯𝐞 𝐰𝐢𝐭𝐡 𝐌𝐞𝐥𝐢𝐬𝐬𝐚 at the Cane Bay Family YMCA on September 28th at 11 AM! 🎉💃🕺

Bring your friends and family for an hour of high-energy fun, great music, and a fantastic workout! No dance experience required—just come ready to have a blast! 🎶🔥

Don’t miss out on this awesome opportunity to dance your heart out and discover the joy of WERQ! See you there!

Still on the fence about getting certified? This is the last in-person training in our area for 2024 so don't wait. Scan the QR code for more info!

Last Saturday you all showed up with all the sass and energy and I can't wait to do it again tomorrow morning!

Let's do it again Cane Bay Family YMCA!

𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 𝗪𝗘𝗥𝗤 @ 𝟵𝗮𝗺 𝗮𝗻𝗱 𝗞𝗲𝘁𝘁𝗹𝗲𝗯𝗲𝗹𝗹 𝗔𝗠𝗣𝗗 @ 𝟭𝟬𝗮𝗺

▪ Join us for one class or stay for BOTH!
🔹 $8 to drop in
🔸 Child watch is OPEN (no reservations)
▪ You can reserve your spot for class or just show up and we'll add you name to the list!

AMPD Power Flow is tonight at the Cane Bay YMCA at 6pm (or via Zoom)

Come see me! Newcomers are always welcome!