Vibranium Performance
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06/02/2021
Be honest 🤞🏾: How would you rate your physical, emotional and mental health? 💪🏾🙂🧠
Monday was Memorial Day which commemorates the ultimate sacrifice that many make when serving in the military. Some reflect the loss of a soldier in arms, a brother, mother, or child. This of course can affect someone’s emotional health🇱🇷.
June is also PRIDE month and depending on where you are in your journey to self, you may not be in a place where you feel loved and protected just the way you are however that looks🏳️🌈.
In a couple weeks, Juneteenth will occur and it is the day in which slaves truly became free in America. It is a day to be celebrated, but also a day to reflect on how different races have and are being treated in the world today and how we should continue to strive for equality👩🏽⚕️👨🏿⚕️.
Now, you may wonder why I mention these holidays and events on this page and it’s because no athlete is JUST an athlete. You all come with a heart, brain, desires, emotions, experiences, periods of highs and lows and it’s important to address where you rank yourself (only you know how you really feel) emotionally, mentally and physically to help ensure that you’re always bringing your best A-game to the sport. And if not, what we can do about it!
So, I have to ask again: What’s your physical, emotional and mental area code on a scale from 0-10? What rank or number would you give yourself? Mine is in the comments. We are in this together 🤝
Be honest, how many times a day do you Google SOMETHING??? 🧐
Maybe “where is the nearest restaurant?” 🍔 “How far is the next gas station?” 🧰 “What is the weather today?”☀️ But also, “How to get rid of ______ pain?” 😫
The last question is always a loaded one, right? 😬 Each website says something different. If you’re lucky🍀, you get pain relief options on a YouTube video demonstrated by people you’ve never interacted with who don’t know your medical history, how long you’ve been in pain or what caused it. If you’re lucky, their recommendations work, but sometimes it works and doesn’t last OR it makes things worse 😔
Have you considered typing in “Physical Therapy near me?”
Continuing to play football, continuing to run with your dog each morning, continuing to play with your kids on the floor could be less painful by googling just one more item than you usually do each day. Let us put in the work with and for you💪🏾🦾. Let us analyze your injury history and give you something that works AND lasts to treat your pain. You will get an opportunity to put a face to the name and see why we are so passionate about what we can do to improve your life 🙂👩🏽⚕️
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