Columbia Gorge Running Club

Ridge Run 2026
Pictures of the start
Courtesy of R Hagan

This weeks Track Workout 5/11/2026.
2 to 3 mile warm up.
2 miles continuous with 60 sec rest.
8 X 200 M with 30 sec rest between each.
1 to 2 mile cool down.
This can be done anytime on any Track Trail
Hydrate/Dress for the weather.
Good Luck 👍

Are you ready to Ridge Run? We are only one week away from the annual 10-mile trek from Stevenson to Carson. Register now, since the price increases after the weekend. And if you feel like helping out, reach out, since we could still use a couple volunteers.