Team Early AF

Any personal trainer or coach can bury someone with a workout. Especially in the early stage of training.

Something I pride myself on doing differently is always observing and modifying workouts as they happen.

How can I progress or regress movements for the people in front of me. Finding that perfect balance of building confidence, challenging our minds & bodies, and having fun so we come back for more.

Thank you for the kind words Jacquelyn.

**message me to learn more about training options.
Or follow on our Instagram page for more info
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Happy 40th this month to a great friend.
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Some of my earliest memories were made recreating on this trail. Family, friends, gun dogs, deer hunting, fresh air, and some amazing wisconsin scenery.
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Been a weird time...
Doubling down on how I can change myself.
Listening, Learning, and Dismantling so many things on my island of sanity.
Fitness.
Outdoor Recreation.
Coaching.
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Hoping those ripples impact the environment for the better.
Thankful for the opportunity to share.
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Reposted from () - In our MBA ethics class tonight we took a deep dive into social identity with of . Bill brought us laughter, insight, and inspiration. He talked about doubling down on changing ourselves so that we can change our environments. He challenged us to drink good coffee, eat good food, and always be ready to learn. Boom!
@ Stevens Point, Wisconsin