Hands Of The Healer

Sometimes we get stuck in patterns or cycles and it can hurt to release them.

I created this mantra as a quick meditation for when those days feel unfair.

Too often nobody wants to cut ties or let someone go. But this is what is needed for all parties to heal. Instead of holding  on to the hurt or holding on to the resentment like a hot
coal, we need to love and let go.

Not about right or wrong. It's about love and peace for them and yourself.

❤️ I love you because I love myself and I give that love to myself

🙏 I forgive you because I too make mistakes and just as I must also forgive myself.

🕊️I release you, because love is about freedom and not control. I release myself from the burden of the connection, the past, the hurt this caused for all.