Plover Yoga

Meet our instructor Melissa! After being introduced to the asanas in early 2015, Melissa instantly felt a connection with her mat and knew yoga was the missing piece to her life. For those first 60 minutes, her body and mind were at ease and anxiety started to take a backseat. Her passion for yoga only grew stronger and a deep desire for personal well-being pushed her to pursue Yoga Teacher Training. As a 2021 YTT graduate, Melissa brings a wealth of fresh knowledge and an unwavering drive to share yoga with those she comes in contact with. Melissa strives to help others feel inspired through yoga by leading classes that encompass moving meditations, mantras, and breathwork — cultivating an invaluable link between body, mind, and spirit. Join her on Thursdays at 5:30pm for warm power at Plover Yoga!