Fine Points Acupuncture

Happening tonight! Soooo excited!!!

Detox tip 4/5 in anticipation of our Detox and Transform event at TOMORROW!!

Vitamin D (actually a hormone, even though it’s called the sunshine m vitamin ☀️ ) is important for so many reasons. On top of regulating the cellular functioning of your body, it also has anti-inflammatory and antioxidant properties. Making it very important in the detoxification process!

How to take it..
💧 Taken sublingually (under the tongue) Vitamin D is directly absorbed into your blood stream.

🍽 Vitamin D is best taken after dinner (the largest meal of the day) because it needs fat to be absorbed.

😴 It also helps regulate SLEEP when taken later in the day. Sleep also happens to be when your body naturally detoxifies and regenerates new cells. So it’s a 2 for one!

🩸 Think you need K2? I’ve found it’s not necessary if the Vitamin just taken correctly. Take your usual dose for a month this way and you will notice the difference! Want proof? Check your vitamin D levels with a lab test! PM me for more details on how to get an at home Vitamin D test.

Want more Detox Tips?? Come to the event tomorrow!! Link in Bio to RSVP! There’s only a few spots left!!! So be sure to grab your free gift bag!

Just a reminder to our local friends, don’t miss out on this event, come learn more about how to stay healthy this winter! Kenyetta Hayes, integrative LMT- will be showing everyone how to do a self lymphatic massage to support the immune system, Dr. Elissa DF, DC- will be talking about how to keep our bodies loose through the winter, and our nervous systems balanced, Lauren Briggs RN, BSN, NC-BC- will be discussing the 5 keys to immunity and I will be demonstrating how various modalities in Chinese medicine can help to support immune health! Come join us this Thursday for all of that plus raffles and light refreshments!! RSVP below!!

https://www.eventbrite.com/e/healthy-for-the-holidays-tickets-196876070627?aff=ebdssbdestsearch&fbclid=IwAR1u7p7HNnn7NFKcHlIkX1rwQcPVs6aAZZoAuGBpotEdkfacnmWBwxiTnZo

Healthy for the Holidays! You're invited to a wellness event, all about immune support and staying healthy for the holidays!