FretFree Kitchen
07/17/2026
Good news... your FretFree run just got a little easier.
We're popping up on more local shelves all the time, thanks to some pretty awesome retailers who believe in supporting local makers.
So next time you're out shopping, skip the big box store if you can. Your neighborhood shops have the good stuff. π
Tower Grove Farmers' Market
Lake Saint Louis Farmers & Artists Market at The Meadows
The Annex Coffee and Foods, Parker's Table at Oakland & Yale, Pierce Creek by Pierce Cattle Company, Mac's Local Eats and City Greens Market
It's kind of wild seeing this logo pop up in so many places!
A few years ago it was just an idea... now it's on shelves, at markets, in your kitchens, and somehow on food that you all keep telling me your kids actually eat. π
Thank you for every jar you've bought, every friend you've sent our way, and every recipe you've shared with us.
We've got a lot more cooking up! π₯
07/08/2026
Thanks to an incredible community, growing demand, and exciting retail opportunities, we're adding two new positions to the FretFree Kitchen team.
We're currently looking for:
π΄ Kitchen Production Support
π€ Community Sales Manager
If you're self-motivated, love good food, and want to be part of a local company that's growing in all the right ways, we'd love to hear from you.
Know someone who would be a great fit? Tag them below or send your resume to [email protected].
Come grow with us! π
07/03/2026
We're basically professional produce stalkers. Showing up, poking at tomatoes, getting unreasonably hyped about whatever's good that week, then building the next batch around it. No mystery ingredients, no bulk orders.
Just the good stuff, grown by people we know.
07/01/2026
It's officially grilling season!!!
If you're looking for one seasoning to keep on the grill all weekend, this is it.
Our Salt-Free BBQ Seasoning is made to bring bold, smoky flavor to everything from chicken and pork chops to burgers and steaks.
Here's how we use it:
π₯ Pat your protein dry.
π₯ Coat generously with BBQ Seasoning and rub it in well.
π₯ For chicken, leave the skin on and bake (or throw it on the grill!) until it reaches an internal temperature of 165Β°F.
Want to kick the flavor up another notch?
Brine your protein first with our Citrus Brine or The Usual Suspects Brine before adding the BBQ Seasoning. The brine helps lock in moisture while creating another layer of flavor. (Just remember, brined meats cook a little faster, so keep that thermometer handy!)
No brine? No problem. Simply season with your preferred amount of salt before applying the BBQ Seasoning.
Simple ingredients. Big flavor. Just in time for your Fourth of July cookout. πΊπΈππ₯
06/29/2026
Dinner doesn't stop because life gets busy.
Kids are helping (or "helping"), groceries are still on the counter, and somehow everyone is already hungry.
FretFree was made for nights just like this. Made with real ingredients, bold flavor, and one less thing to think about.
06/25/2026
Can you guess what's coming?
Drop your best guess below before tomorrow's reveal. π
(We'll give you a hint...summer just got a whole lot sweeter.)
Click here to claim your Sponsored Listing.
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St. Louis, MO