STL Workout

HAPPY HALLOWEEN from STL Workout!
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Don’t forget to stop by the gym for your pumpkin pump! 🎃
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Exciting stuff in the works to celebrate 20 years of ! Keep your eyes and ears peeled for the fun we have in store. 😈
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It’s Emily’s last day! We are so sad to see our favorite trainer leave us but so excited for the next chapter of your life! Best of luck!
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Make sure to wish Emily luck and tell her good-bye today!
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Creating a fitness journey takes thought and preparation. Weather it’s meal planning, prepping, packing a water bottle, gym bag, or all of the above. Take the little extra time to set yourself up for a successful week.
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You deserve to give yourself that much!
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Happy Monday from STL Workout!
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What’s your favorite part about Bootcamp?
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“Em’s crazy situps”
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“The squats”
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“Not the wall sits”
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These guys are consistently working hard! Come join them and see what the fun is all about?!
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@ STL Workout