Raintree School

A large component of Raintree’s peace process is giving children a toolbox of strategies to use when they are feeling disregulated.

Yoga offers kiddos a chance to move their body while reducing stress and anxiety, increasing flexibility and balance, and providing a feeling of peace. Our Preschool teacher, Ms. Melanie, hosted a mini yoga lesson one morning. Each student was able to choose a yoga card and work together as a group to replicate the pose, taking deep intentional breaths all the while.