Ballet 314

Our very first Corps de Ballet 314 Intensive is fast approaching! Join us for a weekend tailored for the adult dancer who desiries to deepen their technique, musicality, and artistry in a supportive setting.

Registration for this intensive is limited! Reserve your place at the barre before June 20.

📍Schedule
June 26-28 at Central Studio on Pershing
6/26 at 6:30-8:30 (Robert Poe)
6/27 at 10:30-1:30 (Robert Poe)
6/28 at 11:30-1:30 (Maura Caldwell-Thompson)

To register and learn more, visit the link in our bio.

ADULT BALLET DANCERS, THIS IS FOR YOU! 🩰

Ballet 314 has created an intentional weekend intensive just for our adult ballet community, and we'd love to have you there.

Choose the weekend and location that works best for you, and spend two days strengthening your technique, musicality, and artistry in a welcoming environment that truly meets you where you are.

Space is limited to keep the experience personal and hands-on, so don't wait to save your spot!

📍 Weekend 1 | June 26–28 Central Studio
📍 Weekend 2 | July 10–12 Devine Performing Arts

Drop-in rates also available. Register below
www.zeffy.com/en-US/ticketing/corps-de-ballet-314-weekend-intensive

Feeling stiff after sitting or bending? Limited range of motion can affect how you move, feel, and perform. Flexibility is key to staying active and injury-free!

Our partner Athletico Physical Therapy shares why ROM matters and 5 tips to start moving better today.

👉 https://www.athletico.com/2025/09/05/move-better-feel-better-5-tips-to-restore-your-range-of-motion/