Chakra Wellness

Training weekend is here. 🧘🏼‍♀️🙏🏼📿 Month seven of the 300-hour YTT with Mandi Gray | Yoga | Breathwork begins today and continues through Sunday. We’re honored to hold space for this thoughtful, grounded group as they deepen their practice, expand their knowledge and continue growing together.

Wishing them a weekend filled with connection, reflection and renewed energy.

Fireworks are loud, let your weekend be quiet.🕯️🌿🤫 Before the long weekend takes over, a gentle reminder to build in a moment of stillness. Even five minutes counts.

However you're celebrating, we hope you find a little peace in it.

This week is gonna be a scorcher STL. How’s about a little snowy mood board to start the week out on a cooler note? ❄️🩵💙🤍❄️