Sovereign Somatics

In a culture that steals our attention, requires us to be “on guard” all of the time & certainly doesn’t provide enough nervous system nourishment, I like a body-based practice that helps me come back to me & us, for us. 🏳️‍🌈🏳️‍⚧️❤️‍🔥

SATURDAY 5/9 at Tower Grove Park in collab w/ & TUESDAY 5/12 at .

STL Q***r Sangha is meditation & Radical Dharma FOR q***r folks, by q***r folk 👉🏻 me, a neurodivergent, nonbinary, sober person w/ trauma history who’s got that extreme justice sensitivity. 😅😘❤️‍🔥🏴✊🏻

The Saturday session is FREE (tho contributions def appreciated), the regular 2nd Tuesday sessions are always pay what you can. 💜 The practices I teach & am certified in are the same ones that were there for me when EVERYTHING else stopped working. I want you connected & in friendship with your body, especially in a time & place that is trying to policy us out of existence. F**K that s**t. We got us. ❤️‍🔥

Info at the 🔗 in the biooooo.

***rsangha ***rstl

TOMORROW at the ! 🌈 I’m thrilled to be offering somatic, grounding meditations from 10-2 as part of the Spring Wellness Festival, alongside so many wonderful healing offerings!🌷🧘🏻

Join me at the Grigg Gallery at 11am, 12pm & 1pm for 20m guided sessions, and at 10am for a special toddler & me imagination & mindfulness session!

All of it is FREE!!! 🙌🏻

Get your nervous system RESOURCED for your May Day activities. ❤️‍🔥

You don’t need anyone’s permission to change. To imagine differently. To break molds, break cages, start anew. The people who are ungovernable are the people willing to not take the status quo at face value & go against the stream.

Who do you choose to be when the Revolution comes? Because guess what, it’s already here. 🔥🌚♈️🌏🤝

I got some spaces left in tonight’s Aries New Moon somatics + astrology + soundbath. Sliding scale at .spaces

Comment NOCTURNE & I’ll DM you the link to register (or you can get it in my bio). ❤️‍🔥