Achievement Alchemy
12/10/2021
Please tell your mom that creating positve health habits for your life isn’t just a ‘phase’. Well, it doesn’t have to be anyway. Our habits of health are powerful indicators of pleasure and longevity for our personal and professional potential.
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We know that our habits of health can either inspire us to live functionally empowering lives as our own wellness authorities or they can disempower us to give that control to other people and things instead.
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Our behavioral coaching approach aligns with the first point to help you promote a sense of curiosity and healthy introspection into your own life; so that you not only know ‘what you’re after,’ but ‘why’’. We’ll ask you to redefine ‘who’ you are at your best self and how you would like to be remembered for the effort you put into going on a journey to get there that’s based around realistic guidelines to bridge the gap from where you are right now to where you want to be.
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We’ll cover an integrated approach to nutrition, hormones, neurotransmitters, gut health, muscle development, motor control, lifestyle and environmental factors, habits, mindset, etc. to focus on what actually works for your body. We do this by assessing your body’s unique biofeedback and customizing things for you accordingly.
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Good health for life starts with a good understanding of who you are, how you’re motivated and what needs to happen to help you feel capable and able to execute on lasting habits you know make you feel good. If you need help doing that, we've got you covered. Please comment below or DM us for more information about our program and membership this month.
Fitness | Achievement Alchemy | Sacramento Learn more about Achievement Alchemy's unique behavioral coaching and habit shifting style of lifestyle transformation through neurotype assessments and personalized fitness plans!
12/07/2021
Achievement Alchemy started as Try-force Fitness 7 years ago in Missouri when Ben and Peyton were training together in college. Separating after college, Ben moved to California to chase his dream of being a personal trainer, while Peyton entered corporate advertising and medical system health coaching. While in their respective industries, both came to the conclusion that the fitness industry needed to evolve to better service its clientele. We are all about cultivating communities of healthy people and working every day to raise the standard of care for people ready to commit to change.
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Ben has been an ACE certified trainer for 7 years with specialized training in behavior change, nutrition, and weight management. He has clients of all backgrounds, including those born without legs, those with multiple nerve diseases, and those who have never been in a gym before. His belief that there are truly no limitations but those we believe in has become a shared belief with every client.
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Peyton started her fitness journey after stumbling upon Chalene Johnson's Turbo Jam as a 7th grader to help herself perform better in Track & Field. She'd go on to place at a high level in multiple sports across the state, compete on American Ninja Warrior and train aspiring athletes. Peyton is currently studying functional medicine health coaching to help people actualize their agency and advocate for their best health.
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St. Louis, MO
63017