Middle Path Wellness Collective

Welcome to the team Allison Ritter, CIT!
Allison is a nurse by training and enjoys working with healthcare professionals, caregivers and those dealing with chronic pain/illness.
Schedule with Allison here:
https://www.middlepathwellness.info/alllison-ritter-plpc

Pucker up!!

Is "need" just becoming our new judgy way of saying "should"?

Let me explain. In my office, we don't use the word "should." It's judgy and lort knows we don't need more judgment on ourselves.

I find that my clients are replacing that word with "need."
Dammit, that's just as judgy!
Stop it! 🙃

What other word can you use in a sentence that communicated your commitment to doing something without putting unneeded stress and judgment on yourself if you don't do it?

Share your word below, I want to make a list.

~MacKenzie

An ADHD assessment can provide the clarity you've been looking for.
At Middle Path Wellness, our ADHD assessments can help open the door to accommodations, medication management, specialized therapy, and practical strategies that make daily life easier.
Sometimes, understanding how your brain works is the first step in moving forward with confidence.
Get Started here: https://www.middlepathwellness.info/adhd-evaluation