ProDough Shop
06/03/2026
Beef vs. Whey
Difference sources, different benefits, same goal: helping you hit your protein goals ✨
Cinnamon Sugar Pretzel Bites
• 2 cups Greek yogurt
• 2 cups all-purpose flour
• 2 Servings of Cinnamon Sugar Beef
Protein Powder
• 2 tsp baking powder
• 2 tsp salt
• 1 egg, beaten (for egg wash)
• 1/4 cup melted butter
• 3 tosp cane sugar
• 1 tsp ground cinnamon
1. Preheat the oven to 375°F.
2. In a large mixing bowl, combine the flour, protein powder, baking powder, salt, and
Greek yogurt. Mix until a dough forms.
3. Transfer the dough to a floured surface and divide it into 2 equal portions. Roll each portion into a rope and cut into small bite-sized pieces.
4. Place the pieces onto the prepared baking sheet and brush the tops with the beaten egg.
5. Bake for 20-25 minutes, or until golden brown and firm.
6. Once baked, brush the bites with melted butter and roll them in the cinnamon-sugar mixture.
Post-workout protein never tasted this good.
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Springville, UT
84663