The ADHD Directory

These are my four beautiful daughters. They got tucked into their bed last night, safe, healthy, with a prayer, song and a kiss. I didn’t want to let them go.

I’ve learned that it’s okay to cry in front of my kids. In fact it’s important for them to see me vulnerable, heartbroken and grieving. I was blown away with the compassion my little people showed me when I told them about ROBB elementary last night. They were confused, they didn’t understand why and how that would happen. They reassured me that it would never happen at their school. How innocent and sweet they are. Oh to be a child.

My kindergartener stood off to the side thinking and eventually came up with, “I wonder what the kids names are.” My oldest tried to cheer me up best she could process saying, “Mom, this is why I want to do Karate! So I can be a ninja! and take bad people down!” And my second wished we could send the families cupcakes and cookies with love.

My husband knows how the news impacts me, with ADHD we feel so big that I have to be choosey as to which media I take in.

My profession prior to coaching was an elementary school teacher, my daughters are currently in 3rd, 2nd and Kindergarten. I was still teaching school when the madness at Sandy Hook happened. This stuff shakes me to the core.

I don’t talk about my faith openly very much on this platform but I wept, my body shaking, my cries deep and wrenching. Last night alone in my bathroom I plead with God for the families of these sweet babies sent to Jesus far to early due to this inhumane massacre. There are no words, and I don’t know how to help today but I have personally been the recipient of prayers before and I know it has somehow given me strength to bare my burdens. I hope that while long term we can find solutions, that at least today we can pull together in prayers, good energy, and light candles for these sweet little brothers and sisters and their loved ones. I hope they can feel wrapped in the arms of love amidst so much pain that I can’t even begin to imagine.

There is power when we mourn with those that mourn. My heart feels both immense grief and intense gratitude. Life is 50/50.

✨Join us today for FREE inside The Coaching Connection for our ADHD skills session hosted by Celeste at 5pm MST/ 7pm EST

Our ADHD skill sessions are skills based training to help ADHDers organize their life, prioritize getting help learning how to brain dump and organize their thoughts.

→Come learn tools and direct instruction to help get on top of your game with ADHD.

Send me a 📥DM to get the zoom link! Or click the zoom link in the link in my bio to join us!

                                                           

✨Come hang out with us TOMORROW, Tuesday May10th at 10:00am MDT/ 12:00pm EST inside The Coaching Connection with our guest coach Liliya

Liliya is a Holistic ADHD coach who, after getting her own ADHD & Anxiety diagnosis in adulthood, decided she wanted to help women thrive with theirs.

Using her 6 years of experience in exercise and nutrition, and her Masters in Psychology specializing in human behavior, her mission is to help ADHDers understand how their brains work and how their environment can work for their symptoms, while also helping then build habits and skills in a variety of areas in life.

❤️Don’t worry if you can’t tune in live, you can catch the replay inside The Coaching Connection!

👉🏻Did you know inside The Coaching Connection you get access to multiple types of ADHD coaches?! Over 25 different coaches to learn from!

Each week we have a live coaching session with access to the replay + the archive of previous coaching session categorized by type of coaching support!

🎉So excited for you to join us!

→Go to the 🔗link in my bio to join The Coaching Connection or 📥DM me any with any questions!