20_20 Counseling Center

3 Beautiful and Workable Steps to Finding HOPE Amidst Your Struggles and Adversities:

#1 - Reflect on Your Pain
#2 - Relenquish the Victim Mentality
#3 - Find Meaning in Your Pain & Create Purpose

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Realistic Optimism??? One might suggest that if we merely think positive thoughts and beliefs that everything will turn out, but..... this belief is a fallacy, just as the erred belief that pessimism will protect us from being hurt by surrounding circumstances.

There is a spectrum of thinking and addressing life's highs and lows, but the healthiest consistent pattern of practice is facing the future through a lens of "Realistic Optimism".

A Realistic Optimist will create more accurate assessments of reality, and as they imagine all the possible outcomes, there will be increased ability to foresee obstacles while consistently seeking out viable solutions and "workarounds".

Realistic optimists believe in their capacity for GROWTH... their human potential".

Growth Mindset Beliefs:
- Improvement IS Possible
- Mistakes are Learning Opportunities - Not the End of the World
- Failures are Signs to Incorporate BETTER Strategies, More
Effort, or Both (Also not the end of the world😅)
- Criticism IS helpful Feedback
- Learn from and Emulate Successful People
- Realistic Optimism

As we practice realistic optimism in our lives, we can imagine the possibilities and work hard to make these things realities.

Best wishes in facing your pursuits with REALISTIC OPTIMISM!😉

Realistic Optimism Realistic optimism is a powerful mindset that will make you more successful and more resilient. Learn how today.

Hakuna Matata! Chin up! It's all right! Cheer up! Keep the faith! Hang on! Keep cool! Stay calm! Don't Worry Now... Be HAPPY!😀

Here is the "Greater Good" October Calendar to help you boost each day with a bit of HAPPINESS!😂

Your Happiness Calendar for October 2021 This month, embrace change and new experiences.