What are the opening hours?

Monday 6am - 6:15pm Tuesday 6am - 6:30pm Wednesday 5:30pm - 6pm Thursday 6am - 6:30pm Saturday 8am - 9am

FLEX

06/24/2023

When dates are over half off at the grocery store…you buy all they have. Now what should I make?

04/15/2023

30 strong this Saturday morning! Old friends and new friends training together. I hope more join us next week.

03/16/2023

It’s that time of year!
March Madness Health Challenge begins today! Message me for a copy or stop by .

Prizes for top 3 winners!

02/18/2023

Nothing makes me happier than seeing my Flex Clients getting after it on vacation and sticking to their goals. Great job ladies!!

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http://flextrained.com/

Springfield, OH