Pilates Studio of Springfield

☀️ STUDENT SUMMER SPECIAL ☀️

School’s out… time to stretch, strengthen, and reset this summer 💪✨

We’re offering an exclusive **Student Summer Sale** all season long!

🎓 Student Discount Includes:
• Special pricing on class packages
• One-Time Purchase, No Contracts
• A fun, supportive space to move and recharge

Whether you’re home for the summer, taking classes, or just looking for a healthy routine — we’ve got you covered 🧘‍♀️☀️

📅 Limited-time summer offer
📍Valid with student ID
📩 DM us or book online to claim your spot!

#217 # springfieldil

Feeling exhausted all the time is not something you should simply “push through.”

Chronic fatigue can have many contributing factors, including:
• blood sugar imbalance
• nutrient deficiencies
• chronic stress
• poor sleep quality
• inflammation
• digestive dysfunction

The goal is not to mask symptoms. The goal is to understand what the body may be asking for. Health often improves when foundational systems are supported consistently.

DM HeartSoul Nutrition to schedule a discovery call and learn more:
https://www.instagram.com/heartsoulnutrition/

Hormones do not function in isolation. Stress levels, sleep quality, blood sugar balance, inflammation, and nutrition all influence hormone health. Many people focus only on symptoms without looking at the bigger picture.

Supporting the body holistically can help improve:
• energy
• mood
• sleep
• cravings
• cycle health
• overall wellbeing

The body’s systems work together, which is why a whole-person approach matters.

Like and follow HeartSoul Nutrition for holistic nutrition education and wellness support!
https://www.instagram.com/heartsoulnutrition/

Health is often built through consistent inputs over time.
-nutrition
-sleep
-stress support
-movement
-environment

Small adjustments in these areas can create meaningful change.

Support is available for those looking for guidance.
Like, follow, comment, DM HeartSoul Nutrition to learn more: https://www.instagram.com/heartsoulnutrition/

💐 Mother’s Day Sale + Giveaway 💐

We’re celebrating all the amazing moms (and mother figures) with something extra special this year! 💖

✨ Enjoy our *Mother’s Day Sale* — the perfect chance to treat yourself or someone you love to movement, strength, and self-care.

🎁 PLUS… we’re giving away a curated gift bag filled with OG Core Crew goodies AND some of our favorite Gift Cards from the incredible small businesses our clients own and support. Because when you support one, you support many. 💕

This is our way of spreading the love beyond our studio and shining a light on the amazing community around us 🔅💫

🗓️ Drop your name in the box each time you’re in the Studio this week for your class or session 🎁. Winner will be drawn Saturday5/9.

Tag a mom or any amazing woman who deserves this 💕👇