YogiFit

If you look closely at the picture there is small waves - ripples in the water.
These ripples grow larger or small depending on what acting upon or causing them, much like our actions and reactions.
There is so much going on. It’s been a draining week for me and a very devastating week for many.

I work part time at Drury University. I have the pleasure of working out with some amazing students and training some incredible athletes!! I know these students and student athletes are not going to die, but their lives have all been flipped upside down and dreams squashed. Weeks, months, years of hard work and their opportunity to showcase it ripped away. Internships and practicums uncompleted, once in a lifetime opportunities gone. I left campus not knowing if I will ever see some of these wonder students again. This is all going to effect us at some level. I pray we all find ways to be compassionate to one another, find opportunities to help our community, spend more time with our families through this. Let’s stop complaining about inconveniences and making jokes about toilet paper. For many this isn’t funny and an “extended” spring break is not a vacation.

There are many sides, lets be kind and patient.
humanity #

Sometimes I listen to motivational speeches instead of music while working out.... I scribbled this down Monday (arms still shaking) to share with a friend. If anyone has any video or other inspiration sources I would LOVE for you to share them with me🙏🏽 🙏🏽