HealerToday.com

COMMUNITY EVENT--LANE COUNTY, OREGON: There is going to be a Eugene-Springfield Holistic and Green Living Expo at the Willamalane Sports Center in Springfield Saturday, November 12. There are going to be 77 exhibitors, lots of good food, and drawings. Be sure to put this on your calendar to attend to learn what "Holistic and Green Living" is all about!

LET’S TALK ABOUT…..LIVING A MINDFULNESS LIFE! Have you noticed how some days you get out of bed feeling anxious, full of anxiety, and an overwhelming feeling of depression? Your mind is already full of things you need to do during the day, unfinished business from days past, and wondering how you are going to solve a big family or work problem. [ 519 more words. ]

http://healertoday.com/articles/ask-max-living-a-mindfulness-life/

ASK MAx: LIVING A MINDFULNESS LIFE When we are in mindfulness we are paying attention to our thoughts, feelings, and senses that we are experiencing in the present moment.