WholeSelf Healing Resilience Center

Ashley here, with an important update—

Going forward, all appointments must be made through Vagaro by the client (or in-person, if there’s a card on file). We’re moving towards the 2-year mark for this small-but-mighty business and I am finally establishing the best ways to ensure client/practitioner well-being remains top priority.

Scheduling your appointments through the scheduling app ensures your session is secured AND that you receive your email reminder, avoids double-booking, prevents scheduling mistakes, and makes certain I am crossing my t’s and dotting my i’s for tax purposes. It’s just a must, as far as keeping this small business sustainable and your practitioner following best practices.

Thank you all for your continued support, I still can’t believe we’ve grown a landing space for Somatic Experiencing in Springfield, Illinois. So proud and grateful!

All appointments should be reserved here (last bit I’ll mention, I am currently booked out 6-weeks, so please sign up ahead of time to secure your session):

Wholeself Healing Resilience Center - Springfield IL | Vagaro "YOU GET TO BE HUMAN.

HUGE NEWS!!!!!—

A beautiful client of mine presented our healing space with a generous gift and I am beyond grateful…. and ridiculously excited about this one:

The Sage Space Aura Lounge.

It’s a guided, fully supported rest experience using sound + gentle vibration to help your nervous system shift states— without you having to “do” anything.

No breathwork to get right.
No pressure to relax.
No performing calm.

You just lie down, put the headphones on, and let your system be met where it is. I experienced my first go at it this morning and let me just say, it felt like bliss.

This practice can be especially supportive if:
•your mind won’t slow down no matter what you try
•you tend to live in high alert or chronic overwhelm
•you shut down or check out when things get too much
•traditional meditation just… doesn’t land

It’s not magic, nope.
But it does give your body a different entry point into regulation— and sometimes that can feel like magic.

I’ll soon be offering this as an add-on or a standalone session.

Feel free to ask me about it when you’re in!!