Date Lady
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Fresh-out-of-the-oven blueberry muffins… naturally sweetened with dates for that soft, caramel-like touch. 🫐
The kind of breakfast you grab with your coffee, share with your family, or sneak one more of before heading out the door.
Find the recipe below and make your morning a little sweeter 💛
https://vist.ly/4zfi6
Vegan Caramel Ice Cream Bars 🥥🍦
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If you've ever wanted to grab a pack of those delicious-looking candy bar ice cream bars but didn't like the ingredients, give this recipe a try!
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Full recipe here: https://vist.ly/4ypj7
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04/14/2026
Athletes, meet your new secret weapon: dates! 💪
We believe the best fuel comes from real, whole foods. And dates are nature's perfect performance snack.
Here's why we're obsessed:
⚡ Natural sugars for slow-burning, crash-free energy
🦵 Potassium to keep muscle cramps away
💪 Magnesium to speed up muscle recovery & ease soreness
🔥 Antioxidants to fight post-workout inflammation
❤️ Supports heart AND bone health for the long game
Whether you're blending Date Syrup into your post-workout shake, snacking on whole dates mid-run, or swapping refined sugar for Date Sugar in your favorite recipes, we've got your performance nutrition covered. 🙌 Real food. Real fuel. That's the Date Lady way.
Some mornings deserve something a little more special. These Date & Cardamom Waffles by Chef Anna are warm, aromatic, and just sweet enough.
Give them a try and let us know what you think: https://vist.ly/4x2tk
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Address
900 W Commercial Street
Springfield, MO
65803
Opening Hours
| Monday | 9am - 5pm |
| Friday | 9am - 5pm |
