NXT Level Chiropractic, LLC

Is this time of year as crazy for everyone as it is for us?

If you’re feeling a little stressed and noticing your sleep isn’t as great as you’d like we have a few suggestions.

First things first, take inventory of what you can control.
-fuel your body with quality food especially plenty of protein

-minimize/limit/avoid processed foods/sugar, alcohol, and caffeine

-get sunshine and physical activity daily

-set yourself up for the opportunity to have good sleep by limiting screen time before bed and having a restful environment

Finally, if you’d still like a little help for your system we love these two products from

MAGNESIUM BISGLYCINATE
Magnesium Bisglycinate is a great-tasting powder that can be mixed with water, juice, or with another powdered supplement.
• The compound magnesium bisglycinate is also called magnesium glycinate; however, because it has two glycine molecules attached, it is more accurately called “bisglycinate” (bis = two). The bisglycinate form has superior absorption because of increased solubility.*
• Decreased laxative effect compared to other magnesium formulations because the bisglycinate form is a true chelate that completely envelopes the magnesium.*
• Glycine is a neurotransmitter that promotes relaxation and stress reduction in the body – making Magnesium Bisglycinate a good choice for pre-bedtime supplementation to support restful sleep.

STRESS BALANCE
Improves the body’s resilience to stress with adaptogen botanicals*
Enhances energy production to resist stress-related fatigue*
Promotes a healthy cortisol response to stress*
Helps maintain a positive mood*
Supports healthy immune function during times of stress*

We have both products in stock at the office and will offer a little bundle discount if you grab them both.