Michael Vaughan at Prudential

Anti-inflammatory recipes can help decrease pain and swelling as well as lower the risk of some diseases.

This Mediterranean-Inspired Egg Skillet Packs An Anti-Inflammatory Punch Add these anytime eggs to your healthy eating rotation.

Wearables just leveled up.

Electronic Second Skins Are the Wearables of the Future Flexible e-skins could be used to measure wearers’ blood pressure, temperature, and oxygen levels in real time, assisting with diagnoses and health care.

What are the symptoms of athletic burnout?

Down on Hiking? You Might Be Burned Out. Burnout can affect participants of any sport—including hiking. Here’s how to identify, prevent, and cure it.

Becoming a farmer on Mars no longer seems like just the stuff of movies.

Pop-Up Farming Pods to Help Colonizers Grow Crops on Mars Interstellar Lab’s inflatable BioPod is designed to help plants survive inhospitable conditions on Earth and allow explorers to settle on the Red Planet.

What is a psychobiotic diet and how can it help you with your stress?

Looking For Foods That Fend Off Stress? Meet The Psychobiotic Diet This gut- & brain-healthy diet might be your new BFF!